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3SRB Beginner's Session at Mumbai, Date to be Announced
Attend a Free Beginner's Session to learn 3SRB. Call 9870999917 for the date. 9:00AM to 11:00AM. Shri Govardhannathji Haveli Mandir, 10th Road, Juhu, Vile Parle (W), Mumbai. Call 9870 9999 17.
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YOGI SRI SOLI TAVARIA
Yogi Sri Tavariaji met his master, Sri Ram, when he was only seven years old. Over a period of 12 years, he learnt the practices of a very secret Yoga System from his teacher. He condensed this system into a few simple exercises so that the benefits could be easily available to everyone. Read more
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SRI RAJEN VAKIL
Sri Rajen Vakil, a householder yogi based in India, tours the world giving lectures on 3SRB. Sri Vakil was initiated into the esoteric world by his father, Arvind Vakil. After spending many years under the guidance of Indian mystic Swami Ram Dulaare Bapu, his spiritual journey finally led him to Sri Tavariaji Read more
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ARTICLES BY SRI RAJEN VAKIL
Sri Rajen Vakil has written and spoken on several topics like Ego, Manifestation, Death & Dying, Surrender. His discourses centre around 3SRB, Self Observation, The Law of Octaves and Patanjali's Yoga Sutra, among other themes. He has also penned an exhaustive exposition of the Mahabharata. Read his articles here.
DOWNLOADS
3SRB exercises have been set to a specific rhythm and must be practiced to music tracks downloadable here. This section also includes Notes and 2 books by Shri Tavaria, articles by Rajen Vakil and other audio and video publications. Register and download.
TESTIMONIALS
Thousands of people have been practicing 3SRB in India, the US, the UK and South Africa for over 4 decades and have grown in health - physical, emotional and psychological - and self awareness. Click here to hear their stories.
INTENSITY CHARTS
The doctor can treat but is unable to tell you the origin of disease. Patanjali had stipulated thousands of years ago that all disease has its roots in emotional and psychological imbalance. These intensity charts assign a specific value to disease-generating power of each negative emotion and their positive potential. View charts.
BEGINNERS' EXERCISES
ATTENTIVE RELAXATION
SWISO
REFINING EXERCISES
Chart II - Sex Centre - (5:2:2:1)
- Hits: 81491
Mildly warm and dry breath, 15-18 breaths per minute, 7-12 fingers in length;breathing fast but regular
|
Positive Attributes
|
Intensities
|
Negative Attributes (Cause of Ailments)
|
Diseases/Ailments
|
|
mother's love for mother's
new-born |
+2000-
|
mother's desperation for
new-born |
cancer
|
|
chaste, good character
|
+1975-
|
undue force in sex
|
syphilis
|
|
godhead
|
+1950-
|
extreme fear of father or mother
|
bed-wetting |
|
celestial thinking
|
+1925-
|
dislike of sex during sex act
|
blindness, gonorrhoea
|
|
illumined
|
+1900-
|
live in fear; gulping down food and insults
|
regular belching
|
|
reverence
|
+1875-
|
indulgence in unclean sex
|
chronic skin diseases
|
|
psychic awakening in matter
|
+1850-
|
some earlier guilt at death
|
birth defects
|
|
great respect and love for spouse
|
+1825-
|
guilt over unclean sex acts
|
dangerous sexual disorders
|
|
realization
|
+1800-
|
feeling emotionally dirty
|
black heads
|
|
wholesome, satisfying,pure sex
|
+1775-
|
often commit rape
|
permanent dangerous,infectious diseases
|
|
renunciation
|
+1750-
|
fear of letting go of something
|
bladder ailments
|
|
bodily graces and/or classical dancing
|
+1725-
|
sex during menstrual period
|
high blood pressure and angina pains
|
|
revelation
|
+1700-
|
unhappy life
|
bleeding gums
|
|
noble feelings about sex
|
+1675-
|
hatred due to forced sex
|
bronchitis and/or TB
|
|
spiritual beauty
|
+1650-
|
emotionally unstable
|
blisters
|
|
calm, satisfied in sex
|
+1625-
|
abnormal sex-mania
|
painful colitis
|
|
power of harmony
|
+1600-
|
lack of ideas
|
lack of circulation
of blood |
|
interest in poetry/drama
|
+1575-
|
mental and physical sex storms
|
pneumonia
|
|
aspiration for divine consciousness
|
+1550-
|
closing all mental doors
|
blood clotting
|
|
interest in music/songs
|
+1525-
|
alcoholic and prone to sex
|
diabetes
|
|
devotion
|
+1500-
|
long-standing emotional problem
|
high blood pressure
|
|
interest in classical painting
|
+1475-
|
over-smoking, over-sexed
|
giddiness, noises in the ear
|
|
supermind
|
+1450-
|
lack of love as a child
|
low blood pressure
|
|
interest in classical sculpting
|
+1425-
|
regular trespass in sex
|
gout
|
|
surrender
|
+1400-
|
fear of others and dislike of self
|
bad body odour
|
|
deep, true love between man and woman
|
+1375-
|
easily excitable in sex,and long sex acts
|
bad breath and bad health
|
|
vital prayer
|
+1350-
|
boiling anger
|
big boils
|
|
restful, gratifying sex feelings
|
+1325-
|
frigid, fearful in sex
|
pain in the heels,debility
|
|
mental plasticity
|
+1300-
|
no mental mobility
|
bone deformity
|
|
appreciative of beauty
|
+1275-
|
love sexual flattery;unfaithful
|
hernias of various types
|
|
physical plasticity
|
+1250-
|
not releasing bad and sad past memories
|
bowel problems
|
|
respect, sympathy for opposite sex
|
+1225-
|
excesses in food, drink, smoking
|
insomnia
|
|
spiritual perfume
|
+1200-
|
everything totally wrong with the brain
|
brain tumour
|
|
considerate and careful in sex
|
+1175-
|
very clumsy in sex
|
weak and/or wet lungs
|
|
overmind
|
+1150-
|
no mother's instinct
|
breast cancer
|
|
moderation, understanding in marriage
|
+1125-
|
homosexual and/or masturbating
|
polio
|
|
mind of light acting in matter
|
+1100-
|
too anxious as a mother
|
painful cysts, lumps in breasts
|
|
honest, faithful
|
+1075-
|
shameless, exhibitionist |
prostrate trouble,debility
|
|
good health, youthfulness preserved
|
+1050-
|
only ruthless passion for sex, no warmth or respect
|
ulcers, other growth
|
|
friendly with opposite sex in a good way
|
+1025-
|
beastly in sex
|
vertigo
|
|
communicate easily about life, sex
|
+1000-
|
too timid to express even when right
|
breathing problems
|
|
perfection in form, graceful
|
+1000-
|
sex with animals of the opposite sex
|
spermacetireaha
|
|
eternal
|
+975-
|
belief that sex is bad
|
frigidity
|
|
love body-building and shaping
|
+950-
|
wrong approach and wrong motives in sex
|
sterility
|
|
power of psychic consciousness
|
+925-
|
bitterness, pride
|
painful gallstones
|
|
satisfying sex gestures
|
+900-
|
contempt of partner after sex
|
urinary disorders
|
|
transformed sex centre
|
+875-
|
mental, sexual morbidity
|
gangrene
|
|
great self-restraint
|
+850-
|
corrupt sex ideas
|
abscess in or near
sex organ |
|
aspiring sex centre
|
+825-
|
gripping fear
|
gas pains
|
|
avoid all excesses
|
+800-
|
foxy, cunning with children regarding sex
|
allergies of various types
|
|
peace of sex centre
|
+775-
|
lifelong uncertainty
|
gastritis
|
|
delicate tastes
|
+750-
|
self-centred, mean in sex
|
ringworms, other skin
diseases |
|
connection to super mind
|
+725-
|
worry thoughts of sex- fitness
|
problems with genitals
|
|
delicate, fine-looking body
|
+700-
|
dissipation in sex
|
blindness
|
|
connection between light and the physical
|
+675-
|
poor ideas, negativity
|
glandular problems
|
|
appreciative of beauty, high tastes
|
+650-
|
disgusting sex habits
|
breathlessness
|
|
body consciousness
|
+625-
|
feeling of being a victim; unfulfilled life
|
goitre
|
|
very warm feelings
|
+600-
|
non-cooperative in sex
|
palsy
|
|
conciliation
|
+575-
|
dominate all; impatient
|
gout
|
|
very good character
|
+550-
|
mental disorders in sex
|
impotence or frigidity
|
|
creative word
|
+525-
|
stress-pressure
|
premature white hair
|
|
create happiness in married life
|
+500-
|
frustrated in sex
|
impotency
|
|
eternal presence
|
+475-
|
continually building resentment
|
various growths
|
|
co-operative love partner
|
+450-
|
undependable and mean sex relations
|
homosexuality
|
|
divine will
|
+425-
|
emotionally, sexually unsatisfied
|
halitosis
|
|
good and clean in sex
|
+400-
|
blackmailer in sex, painful menstruation
|
leprosy
|
|
flame of aspiration
|
+375-
|
vile gossip, foul thinking
|
hay fever
|
|
work for happiness in sex
|
+350-
|
untrustworthy sex partner
|
leukaemia
|
|
healing
|
+325-
|
criticism through fear
|
headaches
|
|
love a good, happy home
|
+300-
|
loose and free with opposite sex
|
infertility
|
|
integral prayer
|
+275-
|
great fear in pit of stomach
|
heartburn
|
|
fond of flowers
|
+250-
|
no control over sex
|
cancer
|
|
integral solace
|
+225-
|
unending emotional problem
|
heart problems
|
|
decorate home
|
+200-
|
overindulgence in sex
|
rickets and/or TB
|
|
refinements of habits
|
+175-
|
biting thoughts about money, position
|
heart attack, valve hole or in heart
|
|
good tastes
|
+150-
|
watch sex pictures, read sex books
|
severe constipation, colic
|
|
benevolence
|
+125-
|
unable to meet responsibilities
|
haemorrhoids
|
|
like to be with family
|
+100-
|
resistance to change
|
liver problems
|
|
fond of friend circle
|
+75-
|
incorrect expressions
|
various hernias
|
|
conquering fervour
|
+50-
|
public shame, wrong ideas on sex
|
herpes
|
|
elegance
|
+25-
|
not willing to move forward
|
hip problems
|
|
0-15
|
death
|