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| Notes - 1 19/03/2009 Basic Acceptance Dear aspirant, you have decided to tread the path; examine well your sub-conscious motives that have prompted you to arrive at this decision. For remember, “above all else, [ ... ] |
| Notes - 2 20/03/2009 There is no obligation on anyone to tread the path. |
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3 Step Rhythmic Breathing
3SRB is an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body-brain system. This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the Guru-Shisya Parampara. Shri S. N. Tavaria , a Rishi of our present age, for the first time brought this technique out of the Guru-Shisya Parampara and taught it publicly to a group of his immediate students.
By practicing this technique it has been found that many physical diseases such as asthma, heart problems, diabetes, arthritis and digestive problems, have started healing , moving back to the path of recovery. Apart from the physical benefits, it leads to a state of deep meditation wherein a person can realize his own true divine nature.
Mumbai Sessions
All 3SRB sessions worldwide are always free.
Mumbai Sessions -
Bandra Sessions - Sunday, 5th February, 2012 (First Sunday of Every month)
Time - 9:30 AM to 11:30 AM
Venue - Thadomal Shahani Engineering College, Adjacent to National College/MMK College, Off Linking Road, Bandra West, Mumbai - 400 050, India.
The meeting place, Thadomal Shahani Engineering College, is at the bustling Linking Road in the highly popular Mumbai suburb of Bandra. It can be easily reached by local suburban train to Bandra Station or Khar Station and then by a 15 minute walk towards the west side. The location is also connected by buses and auto-rickshaws across the city.
Please contact Uttarika Kumaran on 099209 90985 for any information regarding this meeting.
Juhu Sessions
Next Session - Sunday, 12th February, 2012
Time - 9:30 AM to 11:30 AM
Venue - Haveli Temple, Opp. Amitabh Bachchan's Old Bungalow (Prateeksha), JVPD Scheme, Vile Parle West, Mumbai, India.
Please contact Uttarika Kumaran on 099209 90985 for any information regarding this meeting.
Gamdevi Session - Thursday, 23rd February, 2012 (Last Thursday of Every month)
Time - 5:30 PM to 7:30 PM
Venue - 2nd Floor, Gamdevi Mandir, MTNL Telephone Exchange Lane, Nana Chowk, Grant Road West, Mumbai. The venue is walking distance from Grant Road Station.
Advanced Sessions
Next Session - Saturday, 28th January, 2012 (Second and Fourth Saturday of Every month)
Time - 6pm to 8pm
Venue - B-601, Kailash building, SV Road, Khar (West). Above ING Vysya Bank, opposite Khar Education Society, near Khar Police Station.
For all other sessions please click here
Please contact Deepak Dhingra on +91 9323363632 for further assistance. Or mail on info@3srb.org. You can even add us on Skype if you wish to learn 3SRB/Refining Exercises. The Skype identity is deepakdhingra1969. Please send an email on info@3srb.org if you wish to set up a time to learn 3SRB through Skype.
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