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3SRB - Patanjali's 3 Step Rhythmic Breathing as taught by Shri S.N. Tavaria

3 Step Rhythmic Breathing

3SRB is an ancient technique of breathing which calms the mind and brings total physical, emotional and mental health in our body-brain system. This technique has come from the Yogasutra of Sage Patanjali and for thousands of years was kept secret in the Guru-Shisya Parampara. Shri S. N. Tavaria , a Rishi of our present age, for the first time brought this technique out of the Guru-Shisya Parampara and taught it publicly to a group of his immediate students.
By practicing this technique it has been found that many physical diseases such as asthma, heart problems, diabetes, arthritis and digestive problems, have  started healing , moving back to the path of recovery. Apart from the physical benefits, it leads to a state of deep meditation wherein a person can realize his own true divine nature.

 

UK and USA sessions

Rajen will be taking sessions in the UK from the 8th of July to the 18th of August. He will then be in the USA from the 19th of JAugust to the 21st of October. For a short time within his USA trip he will also be in Vancouver. If anyone wishes to arrange for sessions in the UK, USA or Canada please let us know. His exact itinerary can be seen here - http://www.3stepbreath.com/calendar/index.html.

All 3SRB sessions worldwide are always free.

   

Mr.T's Photographs

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Notes - 1
19/03/2009

Basic Acceptance   Dear aspirant, you have decided to tread the path; examine well your sub-conscious motives that have prompted you to arrive at this decision. For remember, “above all else, [ ... ]


Notes - 2
20/03/2009

There is no obligation on anyone to tread the path.
We indulge in no particular religion but shall absorb the good in all.
Our obsession for God (as in the Ramakrishna episode) should be the [ ... ]


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