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3SRB Beginner's Session at Mumbai, Date to be Announced

Attend a Free Beginner's Session to learn 3SRB. Call 9870999917 for the date. 9:00AM to 11:00AM. Shri Govardhannathji Haveli Mandir, 10th Road, Juhu, Vile Parle (W), Mumbai. Call 9870 9999 17.

YOGI SRI SOLI TAVARIA
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YOGI SRI SOLI TAVARIA

Yogi Sri Tavariaji met his master, Sri Ram, when he was only seven years old. Over a period of 12 years, he learnt the practices of a very secret Yoga System from his teacher. He condensed this system into a few simple exercises so that the benefits could be easily available to everyone. Read more

SRI RAJEN VAKIL
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SRI RAJEN VAKIL

Sri Rajen Vakil, a householder yogi based in India, tours the world giving lectures on 3SRB. Sri Vakil was initiated into the esoteric world by his father, Arvind Vakil. After spending many years under the guidance of Indian mystic Swami Ram Dulaare Bapu, his spiritual journey finally led him to Sri Tavariaji Read more

ARTICLES BY SRI RAJEN VAKIL
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ARTICLES BY SRI RAJEN VAKIL

Sri Rajen Vakil has written and spoken on several topics like Ego, Manifestation, Death & Dying, Surrender. His discourses centre around 3SRB, Self Observation, The Law of Octaves and Patanjali's Yoga Sutra, among other themes. He has also penned an exhaustive exposition of the Mahabharata. Read his articles here.

DOWNLOADSDOWNLOADS

3SRB exercises have been set to a specific rhythm and must be practiced to music tracks downloadable here. This section also includes Notes and 2 books by Shri Tavaria, articles by Rajen Vakil and other audio and video publications. Register and download.

TESTIMONIALSTESTIMONIALS

Thousands of people have been practicing 3SRB in India, the US, the UK and South Africa for over 4 decades and have grown in health - physical, emotional and psychological - and self awareness.
Click here to hear their stories.

INTENSITY CHARTS INTENSITY CHARTS

The doctor can treat but is unable to tell you the origin of disease. Patanjali had stipulated thousands of years ago that all disease has its roots in emotional and psychological imbalance. These intensity charts assign a specific value to disease-generating power of each negative emotion and their positive potential. View charts.

BEGINNERS' EXERCISES

ATTENTIVE RELAXATION

SWISO

REFINING EXERCISES

Roles of a wife

Article 22 - Roles of a wife

 

In the Mahabharata, we have the story of Shakuntala and Dushyanta. Shakuntala comes from ‘shakya’ or possibility, representing the fulfilment of hidden possibilities. During the course of the story Dushyanta acted as if he did not recognise Shakuntala, which was on purpose. He could see that there was a lot of wisdom lying in Shakuntala, and by acting ignorant he provoked her to reveal that knowledge. A part of Shakuntala’s dialogues were on the roles of a wife; let us see what she had to say.

The first word Shakuntala defines is ‘patni’. This comes from the Sanskrit root ‘pa’, which has two meanings – one to give food and drink, and the other to nourish. Here Shakuntala explains how a wife nourishes her husband’s soul by giving him the drink of love.

The ‘patni’ is called ‘jaaya’ when she becomes pregnant. This word comes from ‘jana’ or to give birth too. If she gives birth to a son, he is called ‘putra’ formed combining ‘pu’ and ‘tra’. ‘Pu’ stands for suffering or purgatory, and ‘tra’ means to transcend. Shakuntala is saying that by the birth of a son, the father transcends suffering.

The next role she calls is ‘bharya’ from the root ‘bhru’, meaning to pervade and ‘bharthu’, which means a leader or asupporter. Her consciousness pervades the secret of existence. Only she knows how to give birth. In this role, she embodies creation and brings the bliss of creativity and wealth; also, in hard times she supports and nurses her husband.

The next role is ‘priyamvada’ from ‘pri’ meaning to please, to be a friend, to soothe. Shakuntala says that the wifefills her husband’s heart with the elixir of friendship. In this role she also provides for travellers who pass her husband’s door.

She finally talks of ‘kaanta’ from the root ‘kaam’ meaning desire. The wife is the fulfiller of her husband’s innermost desire. She says, “O king the deepest desire in all men is that of continuity (through birth of a child), even the great sages with all their powers and knowledge had to marry to quench this thirst.” In this role, fulfilling this deepest desire she is ‘kaanta’.

She says the wife brings ‘preeti’ or love, ‘rati’ or fulfilment, and ‘dharma’ or the natural law of evolution to her household.

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