morning 5 to 6 ( 3 minutes each excercise)
morning 6 to 7 ( 2 minutes each excercise)
morning 7 to 8 ( for beginers - 1 minute each exercise)
everyday at gurukripa, 4 saibaba society, near giriraj society
junagadh (gujarat)
by bahadursingh 9825365970